Welcome Spring!

Photo Mar 18, 4 09 14 PM.jpg

With today being the first day of Spring, I like to shed the emotional heaviness of winter and welcome the lightness of spring. Using sage, lavender, palo santo, and cedarwood oil, I cleared my home and my mind of negative energies to make room for growth, peace and creativity. 

Winter can be long and hard, especially in those northern states. It can be so easy to let negativity build up in our bodies and minds. Today, I encourage you to free yourself of anything holding you back this season from being the best version of yourself! What do you want to welcome into your life this season? Pray, meditate and put it out into the universe what you want.

And remember, the best is yet to come. I'm talking about summer here (my very favorite month).